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What We Offer


Cognitive Behaviour Therapy

“The problem is not the problem. The problem is your attitude about the problem” - Captain Jack Sparrow.


Internal Family Systems

"Due to circumstances beyond my control, I am the master of my fate and captain of my soul." - D Hofstadter


Mindfulness Counselling

“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favourite day,” said Pooh. - A A Milne



“Out of intense complexities intense simplicities emerge.” – Winston Churchill


Psychodynamic Therapy

“Psychotherapy should be formulated to meet the uniqueness of the individual’s needs, rather than tailoring the person to fit the Procrustean bed of a hypothetical theory of human behaviour.” – Milton H Erickson


Existential Therapy

“All human beings should try to learn before they die what they are running from, and to, and why.” – James Thurber

Make An Appointment

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